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Follow along with us with this Fun Dance combo to the song Instruction by Demi Lovato & Jax Jones.

Get your body moving & grooving.
Dance is such a fun way to exercise.

Burn calories, lose weight, get stronger, more confident, work on your memory, your balance, strengthen your cardiovascular system, boost your mood….Dance does all of this for you.

We are so excited to share some videos with you so you can add it to your weekly routine & stay motivated on your Fitness journey with a variety of different exercises.

We will be posting new videos weekly 🙂

Stay Tuned & Subscribe!

YOUTUBE: https://m.youtube.com/channel/UCOKVzDKZfwbv7D6P08arXgg

IG: @FitSisters_Miami

Song: Instruction by Jax Jones & Demi Lovato

Choreography: Original FitSisters

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